Recreation and Fitness Programs
Welcome to Covenant's Recreation Ministries. Below you will find information about our programs that range from personal training to summer camps to sports leagues to group exercise. If you have any questions please contact Recreation Ministries Director James Huffman. Thank you for stopping by and we hope to see you soon!
New group exercise classes alert!
Holy Yoga
Sundays from 6-7pm
Holy Yoga deepens your connection to Christ by integrating His Word, prayer, worship, and the physical practice of yoga.
No cost. Love offering accepted.
Summer Camps
Art Camps with Small Hands Big Art
Register Online at http://www.smallhandsbigart.com/camps/
Camp Dates: Monday – Friday weekly from June 10 – August 16
Time: 9-noon or 1-4pm
Ages: 4-14
Cost: $220 per Week
Description: Kids will explore painting, drawing, 3D sculpture from clay, dough, wood & recycled materials, collage, assemblages & printmaking. We’ll also work on more complex projects such as andmade paper, marbling, book making, plaster and paper mache projects.
Basketball Camps with Yes I Can Basketball
Register online at http://www.yesicanbasketball.com/Camps.aspx
June 17-20 Player FUNdamentals
Focus on the fundamentals of the game.
Co-Ed $149
Session #1 Co-Ed ages 7-10 from 9-Noon
Session #2 Coe-Ed ages 11-14 from 1–4pm
July 8-11 Camp Of Champions
This camp combines the basketball skills training with daily, powerful motivational work shops.
Boys only, 9-4pm, $219
July 22nd- 23rd Point Guard College
Focuses on developing ball handling and dribbling skills.
Session #1 Co-Ed ages 7-10 from 9-Noon
Session #2 Co-Ed ages 11-14 from 1 – 4pm
Cost $75 for both days
July 24th- 25thAttack The Rack
Nothing but developing different ways to score
Session #1 Co-Ed ages 9-11 from 9-Noon
Session #2 Co-Ed ages 12-14 from 1–4pm
Cost $75 for both days
August 12th –15th Lil’ Dribblers Camp
Focus on the fundamentals of the game.
BOYS ONLY ages 5-7 9am-Noon
Cost $149
Lego Camps with Bricks 4 KidZ
Register online at https://my.bricks4kidz.com/index.php?action=location&location=39&view=
Camp Dates: Monday – Friday weekly from June 10 – August 16
Ages: 5-12
Camps Times: are 9-12n or 1-4p. Cost: $200 per week
Camp Description: Our camps are high-energy, fast paced settings where kids explore the world of engineering, architecture and machines in a fun, comfortable environment. Our camp themes and activities are specifically designed for children ages 5-12
Basketball
Youth Basketball Leagues: We offer a fall/winter youth league with Playbook for Life Ministries, boys and girls ages 5-18. Thos season Covenant hosts 34 team and runs through March.
Pick-Up Basketball: Mondays, Wednesdays and Fridays 5:45 - 9:00 am. Join us for friendly, competitive pick-up games. Shower afterwards and head to work vitalized and awake! Open to ages 18 and up.
45+ Pick-Up Basketball: Sundays 3:00 - 5:00 pm
One-on-One Basketball Lessons: Take your game to the next level! Get trained by: Ricky Price Former Duke, NBA & Overseas Professional Player. See his website and information here http://www.gamereadysd.com
Basketball Court Rentals: Want to reserve the court so your group or business can have weekly basketball games? We are your place for just $50 an hour!
Fitness (You do not have to be a Recreation Center member to participate.)
Personal Training: Our certified trainers offer one-on-one, buddy and small group personal training. Fees vary.
Group Fitness Classes: Yoga, Functional Fitness, Zumba, Boot Camp, Running Group, Pilates, Stroller Strides, Tai Chi and Total Body Training. Class types, days, times and price packages vary. First class free!
Boot Camp: Saturdays 9-10am. Old school workouts with a new school flavor - Sprints, Push-Ups, Squats, Plyometrics and MUCH MORE!!!
Functional Fitness for Adults 60+: Mondays, Wednesdays and Fridays: 9:30 - 10:30 am Exercise under the guidance of a licensed physical therapist. First Class Free!
Hip Hop Fitness: Sundays at 2pm on the gym court. Hip Hop Fitness uses simple hip hop moves combined with upbeat music to keep you moving the whole time. Hip Hop is a great class to get your cardio workout, and have fun while doing it!
Total Body Training: Tuesdays and Thursdays 9-10am. Work out your entire body utilizing weights, bars, bands, balls, your body and the environment. First class free the $5 drop-in
Zumba: Thursdays from 6-7pm. Zumba combines Latin dancing for a full-body, rhythmic workout, while focusing on creating a party-like workout environment. First class free the $5 drop-in
Stroller Strides: A Total fitness program that parents can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller, and the environment. Starts January 9. Every Wednesday & Friday from 11-12pm. Meet in the Rec Wing Lobby
Tai Chi: A Chinese system of slow meditative physical exercise designed to improve your overall health by focusing on relaxation and balance. Wednesdays from 6-7pm
Yoga: First Class Free! Beginners welcome... mats, blocks and straps provided.
Tuesdays: Gentle 5:45 - 6:45 pm
Wednesdays: Seated 12:15-1:15pm
Thursdays: Gentle 9:30 -10:30 am
Sundays: Breathe, Stretch, Relax 4:30 - 5:30 pm
Holy Yoga 6-7pm starting May 12
Group Exercise/Pick-Up Basketball Schedule/Class:
MONDAY
5:45 am Pick-Up Basketball: 18+
9:30 am Functional Fitness: 60+
TUESDAY
6:00 am Cardio Circuit
9:00 am Total Body Training
10:00 am Water Color (RW2A)
5:45 pm Gentle Yoga (RW 3A)
WEDNESDAY
5:45 am Pick-up Basketball: 18+
9:30 am Functional Fitness: 60+
11:00 am Stroller Strides
12:15 pm Seated Kripalu Yoga (Fees Vary)
6:00 pm Tai Chi (RW3A)
THURSDAY
9:00 am Total Body Training
9:30 am Gentle Yoga (RW3A)
10:00 am Wordplay Writing Class (EW212)
6:00 pm Zumba (RW3A)
6:45pm Wordplay Writing Class (EW212)
FRIDAY
5:45 am Pick-up Basketball: 18+
9:30 am Functional Fitness: 60+
11:00 am Stroller Strides
12:30pm Amazing Athletes: ages 2.5-5
SATURDAY
9:00 am Boot Camp
SUNDAY
2:00 pm Hip Hop Fitness
3:00 pm Pick-Up Basketball: 45+
4:30 pm Breathe, Stretch, and Relax Yoga
6:00 pm Holy Yoga
Children's Programs
Bricks 4 Kidz: Our programs provide an extraordinary atmosphere for students to build unique creations, play games, and have loads of fun using LEGO® bricks.
Amazing Athletes: Amazing Athletes is the premier year-round developmental sports and physical fitness program available for children aged 2 ½ to 6. Visit http://www.amazingathletes.com/providers-nc for more information. Fridays 12:30-1:15pm
Party Rentals: Rent our facility for your child's birthday, holiday, sports, movie theater or dance party! Have full use of the court, dining/activity area and game room. Balls, scooters, skates, parachute, and more! Two hour block of time. Cost for members is $75, for non-members cost is $100. Bounce houses available for $35.
Summer Camps
Lego Camp with Bricks 4 Kids: Lego Camps for Ages 5-12.
Basketball Camps/Clinics: We offer "Yes I Can" basketball camps & clinics. Boys and girls, ages 7-14. Dates & fees vary. Register your child for summer basketball camps with Yes I Can.
Art Camps with Small Hands Big Art: Offered during the summer. Activities include painting, drawing, clay, collage, printmaking and construction.
Other Activities and Groups
Coed Adult Sports Leagues: During the year we offer kickball, softball, volleyball, soccer and flag football. Call 704.334.7491 to learn what league is currently enrolling. For rain outs call SportsLink rainout line 704.749.7530
Word Play: Bring your pen, paper and imagination for this fun writing class. Nurture you mind, body and spirit through creative writing and poetry classes. Workshops also held. Dates and fees vary. Visit http://www.maureenryangriffin.com/books.htm, or call Maureen at 704.494.9961.
Water Color Class: Water Color class offered Tuesday: 10:00 - 11:30 am $8.00 drop-in fee. Contact Frank Saunders at 704.636.6685. Beginners welcome.
We are a free Wi-Fi spot!
Free parking directly outside of the center.
Locker rooms and showers available.
We are recycle drop off point for old cell phones, rechargeable batteries, ink cartridges, and corks!